It’s true, our passion for our work drives productivity, but extended screen time can have unintended consequences for both physical health and overall efficiency. It is essential to recognise the impact prolonged screen exposure (and just sitting in one place too long) has on eye health, posture, and general well-being. Extended periods of screen use, …
In today’s world, it seems we are almost always surrounded by things to do and endless distractions. Our phones, social media, and the constant rush of life can make it hard to be still.
Whether this is due to simply just getting away from the screen or experiencing the various shapes and colours in nature, I cannot say. But many have said it helps bring back that spark needed for creativity.